“Absolutely I would recommend Elli. she is patient and cares deeply for the wellbeing of her clients. She gave me the space to feel all those things that had been pushed down for years and with her knowledge, and her wisdom from her own lived experience, she guided me with gentleness and understanding.” Rhonda Coaching client

Hi, I'm Elli
I work at the intersection of women's health, coaching & workplace change.
Why it matters
For generations, women have adapted to healthcare, workplaces and societal expectations that were never designed to reflect the realities of their changing bodies. Too often, they're expected to keep performing at the same pace, in the same way, while navigating profound hormonal and life transitions with little understanding or support.
The result isn't a loss of capability. It's a loss of confidence, visibility and, too often, opportunity.
My work exists to change that.
My work sits at the intersection of biology, healthcare and workplace culture because understanding hormones is only part of the story. The environments women move through every day shape how those biological changes are experienced, understood and supported.
45%
of women said their menopause symptoms had negatively affected their work
51%
of women say that it has effective their relationships
8 in 10
women experience symptoms during menopause
Empowering Your Transition

Personalised Coaching
One-on-one sessions designed to navigate the physical and emotional shifts of peri/menopause with professional guidance.

Education
Engaging presentations and workshops that invites open dialogue and support.

Business Consultancy
Expert consultancy to help you leverage your unique experience and transition into a more empowered professional role.